PE01 Essential Skills
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Essential Skills for PE 1
First Quarter:
Student will be able to:
- Demonstrate how to get into partners, groups and teams quickly
- Demonstrate knowledge of the gym boundries and areas of the gym.
- Know emergency line, bathroom passes, drink passes, crash zone line, half court, whiteboard,tornado drill location, fire drill location.
- Understand classroom rules
- Travel in different ways in a large group without bumping into others or falling
- Demonstrate each locomotor movement, with a basic understanding of each.
- Demonstrate a variety of relationships such as under, over, behind, next to, through, right, left, up, down, forward, backward, around and in front of
- Demonstrate clear contrasts between slow and fast movement when traveling
- Roll sideways (right or left)
Second Quarter:
Student will be able to:
- Understand the "loop swoop and pull" and demonstrate how to properly tye their own shoes.
- Understand and identify 3 throwing ques
- Grab the apple out of the tree
- Point to your target
- Step in opposition
- Explore different rhythms
- Balance and manipulate a variety of objects on different body parts
- Demonstrate catching skills to self of low, medium and high, using light ability appropriate balls
- Demonstrate or show knowledge of following moving objects with your eyes
- Cooperate with peers in small and large groups
- introduced to warming up before exercise
- Why is exercise and warming up important?
Third Quarter:
Student will be able to:
- The students will use hockey sticks to strike various size objects.
- The student will also learn to trap the objects and how to travel safely with striking objects in their hands.
- The students will use these skills in several small game and team settings.
Fourth Quarter:
Student will be able to:
- Participate in a wide variety of games and activities including but not limited to: frisbees, horseshoes, hula hoops
- demonstrate the spirit of cooperation and fair play
- Know and demonstrate the rules to three recreational games or activities
- Understand the importance of exercise
- Why do we exercise in PE?
