HEHS1.12.8
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Contents |
Health Standard1.12.8 - Level 9-12
Analyze personal susceptibility to injury, illness or death if engaging in unhealthy behaviors.
Standard in Kid Friendly Language
- study personal weakness to injury, illness, or death by doing unhealthy behavior.
Standard Unwrapped
KNOW
- how stress affects our ability to stay healthy.
- what happens to our bodies when we become stressed.
- different ways to relieve stress.
ABLE TO DO
- different relaxation techniques.
- focus on breathing exercises to relieve stress.
- show different patterns when a person is stressed.
Instructional Strategies
- allow students to talk about what makes them stressed.
- personal ways to deal with stress.
- what doesn't work to relieve stress.
Assessment Strategies
- unit test
- observation.
Resources
Projects and Activities
- have a day of relaxation, using different techniques.
- role play different body language to know how a person shows they are stressed.
